tag:blogger.com,1999:blog-8898327044824028549.post5046954813619029369..comments2023-04-10T06:53:03.987-07:00Comments on {One of a Kind}: A Zen Like Attitude about FoodSuzanne Jeanettehttp://www.blogger.com/profile/16949613187279446294noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8898327044824028549.post-34700618177435663242009-03-23T07:40:00.000-07:002009-03-23T07:40:00.000-07:00I think that will be a good attitude! I love your...I think that will be a good attitude! I love your posts because a lot of us have days like you, and it is nice to know that everyone has those days and that it is okay! It is hard when you can not have certain foods, I think you end up wanting them more. I had IBS several years back and had to cut many yummy veggies, seeds, milk, cheese, etc...and I was soo upset and mad, like you. So my mom and I made a list of all the things that I did like and that were in my restrictions, which helped me when I was "feeling sorry and neglected from all foods". It does work :)Cynthiahttp://www.blogger.com/profile/04309818513083849567noreply@blogger.comtag:blogger.com,1999:blog-8898327044824028549.post-62067572284221371422009-03-23T07:43:00.000-07:002009-03-23T07:43:00.000-07:00This may help, something I heard just the other da...This may help, something I heard just the other day....before you eat it think it all the way through...example: how does it feel now? how will it feel when I eat it? how will it feel after I eat it? Something that helps me is how will it affect my health? I think about being healthy for several reasons, I hate to take and spend money on medications (support drug companies? no way!)I have trust issues with the medical profession to solve my health problems, I want to feel good to enjoy my day to the fullest (who knows how many are left)I want to care for my family and job and have fun doing it. I like feeling good about my choices, it gives me strength in other areas of challenge. By the time you think about all this you will be to tired to eat anything. XXOOAnonymousnoreply@blogger.com